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Articles on adult ADHD assessment, treatment and wellbeing.

Wellbeing

World Mental Health Day: looking after your mental health at work

Looking after your mental health at work means noticing the early signs of stress and burnout, keeping small daily habits that protect your wellbeing, and knowing what support you can ask for, from workplace adjustments to the government's Access to Work scheme. Low mood lasting most of the day, every day, for more than two weeks deserves a professional view.

10 October 2026 · Kiam Clinic · 7 min read
ADHD

Adult ADHD symptoms: what they can look like day to day

Adult ADHD symptoms fall into three groups: inattention, hyperactivity and impulsivity. Day to day, that can mean losing things, drifting off in meetings, feeling restless inside or interrupting. What points to ADHD is a lasting pattern that started in childhood, shows up in several areas of life and causes real difficulties.

26 September 2026 · Kiam Clinic · 8 min read
Assessment

Private ADHD assessment cost in the UK: what should be included?

At Kiam Clinic, a private ADHD assessment costs £695 online or £1,095 in person for adults, and £1,395 online or £1,695 in person for children. Whatever you pay, a thorough assessment should include a specialist's review of your history, views from people who know you, a written report and a clear discussion of your options.

26 September 2026 · Kiam Clinic · 9 min read
ADHD

Signs of ADHD in children: what parents and teachers notice first

Signs of ADHD in children fall into two groups: inattention, such as being easily distracted or forgetful, and hyperactivity with impulsivity, such as fidgeting or interrupting. Many children do these things sometimes. With ADHD, the signs are stronger than in other children the same age, show up at home and at school, and cause real difficulties.

24 September 2026 · Kiam Clinic · 9 min read
ADHD

ADHD in women and girls: why it is so often missed

ADHD in women and girls is often missed because it can look different from the restless, disruptive behaviour people expect. Symptoms are more often quiet and inattentive, many girls learn to hide their struggles, and anxiety or low mood may be noticed first. Adults can be assessed at any age.

24 September 2026 · Kiam Clinic · 9 min read

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